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Book A Session Today!
An individualized approach to your whole-body wellness with a free consultation.
2 hr
Wellness Starts Here
At Pause to Reconnect LLC, our mission is to guide individuals back to their authentic selves through personalized, holistic sessions. Every client’s journey is unique, and each session is intentionally tailored to support physical, emotional, mental, and spiritual well-being.
We provide a safe, supportive space where you can relax, release, and reconnect—with yourself.
Pause to Reconnect LLC is a veteran-owned business founded on the principles of health, empowerment, and self-discovery. We offer individualized sessions that draw from a variety of holistic practices to support each client’s personal goals and overall wellness.
All services begin with a complimentary consultation to ensure your needs, intentions, and comfort guide the approach we take together.
Services Offered
Each session supports the parasympathetic nervous system—helping you shift out of “fight or flight” and into relaxation and renewal.
Reflexology Therapies:
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Gentle Feet, Hand, & Ear Reflexology
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Facial Reflexology™
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Tibetan Head, Neck, and Scalp™
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Cranial Reflex Lines™
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Reflexology Lymph Drainage®
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Tibetan-Neuro Feet Reflexology™
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Traditional Thai Foot Reflexology (Shivago Komarpai Method)
Energy & Vibrational Therapies:
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Intuitive Energy Work
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Angelic IET®
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Vibrational Sound Sessions (On the body)
Session Details
Each session includes a free consultation, and the first appointment also includes a short health history and consent form.
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Session Length: 60–100 minutes
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Investment: $65–$105 (based on service and duration)
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First Session: Please allow up to 2 hours
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Follow-up Sessions: Allow 90 minutes – 2 hours (based on service and duration)
Sessions are always designed to align with your personal goals and financial comfort.
Where Your Journey Begins
Ears, Hands, & Feet Reflexology
A gentle art and science that utilizes various techniques to stimulate the body reflex
points on the feet, ears, and/or hands. When these points are stimulated, messages
are communicated to the corresponding area in the body to function optimally.
Traditional Thai Reflexology
Drawing from the principles of reflexology and energy-work, this practice uses different
massage techniques, and pressure to stimulate specific reflex points and Sen Lines found in
the feet and lower legs. Benefits may include, but are not limited to, improved circulation,
increased function of the immune system, and stress reduction.
Tibetan Reflexology Therapy™
Reflex maps of the head, neck, back, face, and scalp are stimulated to reduce muscle pain
and tension throughout the whole body. Lymph work and nerve points are also stimulated
to assist in relaxation and overall well-being.
Facial Reflexology™
A combination of Traditional Chinese Medicine, South American Zone Therapy, and
Vietnamese face maps are stimulated to allow energy to move through the body. This
movement helps to balance the Central Nervous System to address the cause of many
conditions.
Integrated Energy Therapy IET®
IET® sessions use angelic energy to work directly with your body’s cellular memory
and energy field to get the “issues out of your tissues” for good. IET® helps you to safely and gently release limiting energy patterns from your past, empower and
balance your life in the present, and embody your full potential.
Intuitive Reiki
The practitioner’s hands are lightly placed over specific areas of the body and
universal life energy is channeled. Harmonization of the physical, mental, emotional,
and spiritual bodies and energy field may result in relaxation and mental clarity.
Vibrational Sound Healing
Vibrational sound healing is a holistic therapy that uses sound and its vibrations to promote physical, emotional, and mental well-being. It works by inducing a state of deep relaxation and stimulating the body's natural healing processes. This is achieved through various instruments like singing bowls, tuning forks, and gongs, which create specific frequencies and vibrations that interact with the body's energy field.
Additional Services
Reflexology Lymph Drainage®
Cranial Reflexes
Neuro-Tibetan Reflexology™
Sorensensistem™ *Prices subject to change.